Before making those New Year's resolutions… let’s do something extreme!
Keys to Peace, Sutra 1.33
That Final Push!
When life needs some quick energy boosts. Utilizing the solar plexus chakra.
Sthira and Sukha
The subtle aggression of self-improvement.
Keys to Peace, Sutra 1.33
Not all it’s cracked up to be.
Duhkha
When life needs some quick energy boosts. Utilizing the solar plexus chakra.
Self care with SATTVA ENERGY
Self care with RAJAS ENERGY
Self Care with TAMAS ENERGY