Self-worth vs. Self-esteem

The Talk: Self-esteem rises and falls with the tides.  But self-worth is the idea that when you mess up at life, your wholeness has not been subtracted.  When you achieve at something in life, your wholeness has not been added to. You are at all times, whole.

The Meditation: Imagining yourself as a whole, shimmery being that cannot be subtracted from.

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