When our “doing” is below par, it’s time to look to the “being”.

The Talk: Ahamkara is the process of separating our “doing” from our “being”. We are not a product of our actions and choices. Our true “being” is a product of the universal connection.

The meditation: A meditation where we actively resist that which urges us to do better and be better. Instead, we fight back with our real, whole “being”.