Short and simple meditation and mindfulness talks for energy, inspiration and a renewed spirit.
Firefly meditations are read, not listen to - no rush, no audio. You control the pace of your practice.
Feeling Powerless?
Mindfulness Talk: Just because we are sometimes powerless on the physical level, doesn’t mean we are powerless on the energetic level. Learn how you can take a different type of action.
Meditation: A mantra meditation for taking action on the energetic level. You don’t have to follow this with any other type of action. This is enough.