Short and simple meditation and mindfulness talks for energy, inspiration and a renewed spirit.
Firefly meditations are read, not listen to - no rush, no audio. You control the pace of your practice.
Maybe motivation isn’t what we think it is?!
Mindfulness Talk: We often think of motivation as something deep inside of us. This image works when we accomplish something, but what happens when we don’t? Is something deep inside of us flawed and lacking? Let’s rethink motivation!
Meditation: A meditation for rethinking - and healing - motivation.