Hard work does NOT have to pay off.

Laura 4/1/25 Laura 4/1/25

Hard work does NOT have to pay off.

Laura 9/6/24 Laura 9/6/24

Our Post-Labor-Day Life

How to take advantage of fall energy.

Laura 6/28/24 Laura 6/28/24

I can see clearly now…

How our bright sunshiny memories can help our everyday life.

Laura 5/31/24 Laura 5/31/24

Ever heard of the “little brain” ?

Belly Health and Mental Health

The Key to Motivation: Burning Those Thoughts Away

Laura 1/19/24 Laura 1/19/24

The Key to Motivation: Burning Those Thoughts Away

Tapas

Stepping Back into January Responsibilities (Yuck!)

Laura 1/12/24 Laura 1/12/24

Stepping Back into January Responsibilities (Yuck!)

Sthira and Sukha

The Subtle Aggression of Self-improvement

Laura 1/5/24 Laura 1/5/24

The Subtle Aggression of Self-improvement

The subtle aggression of self-improvement.

Laura 12/15/23 Laura 12/15/23

That Final Push!

When life needs some quick energy boosts. Utilizing the solar plexus chakra.