“Subtle Intention” and how it colors our interactions.

Mindfulness Talk: Little bits of negativity stick to us like staticky socks, making us feel...off. As we interact with our people, our normal words and actions reflect that subtle off-ness. Intention matters. So what do we do when we realize we are...off?

Meditation: A meditation for becoming aware of our off-ness, and shedding the subtle negative intention.